Tuna salad

Tuna salad usually conjures up pureed fish with lashings of mayonnaise.  I for one am not a fan of mayonnaise, well at least the vinegar based ones! This is a salad that I came up with while at university. Its light, quick and easy to make, and tastes great, especially on a sunny day! And no mayonnaise in sight!

Ingredients

1 tin of kidney beans

1 tin tuna

1 onion

2 tomatoes

3-4 inch piece of cucumber

small bunch of corriander

a handful of mint leaves

juice of one lemon

1 teaspoon of garam masala

salt to taste.

olive oil to dress.

Method

Thinly slice the onion, mint and coriander and place in a bowl.  Cube the tomatoes and cucumber and add to the bowl.  Add all the remaining ingredients to the bowl and mix. Bon appetit!